Personalized Nutrition & Lifestyle Advice
Digestion & Preventive Nutrition
Living life pain free and with ease
You are in good hands! I have experience guiding people with digestive and intestinal issues as well as hormonal imbalances. By optimizing factors such as digestion, sleep, stress and exercise the body can reach homeostasis again and you can live pain free and with ease. The impact these above mentioned factors have on our gut bacteria is enormous and thereby also influence our hormones and how we feel.
By focusing on 4 pillars of health (digestion, sleep, stress and movement) people with an auto-immune disease can also benefit from my consults. In addition I specialize in Preventive Nutrition: avoiding chronic disease through food and lifestyle.
I am there to guide you in your journey to reduce physical and mental complaints so you feel your very best again.
As a Functional Nutrition Coach and Yoga Teacher I happily assist you in making smart and healthy food choices, leading you to live an energetic and balanced life. Together we will ensure that your health concerns are minimized or even better, disappear entirely.
I would highly recommend Lorette Steenman as a holistic nutritionist. After 2 years of chemotherapy I consulted her for guidance in my food choices and life style. She was extremely helpful, making appropriate suggestions and recommendations. She was very thorough and professional providing me with lots of new information.